Sleep is not a lifestyle issue.
It's a public health crisis.
Sleep is not a lifestyle issue.
It's a public health crisis.
Sleep is not a lifestyle issue.
It's a public health crisis.
Chronic poor sleep drives depression, anxiety, and burnout long before it shows up on a P&L.
Chronic poor sleep drives depression, anxiety, and burnout long before it shows up on a P&L.
Chronic poor sleep drives depression, anxiety, and burnout long before it shows up on a P&L.
of US adults meet the clinical threshold for insomnia
Straten et al., Journal of Sleep Research, 2025
depression risk for people with self-reported insomnia
Zhang et al., Sleep Medicine Reviews, 2022
workdays lost each year to depression in the US
CDC Issue Brief No. 2, "Mental Health and Chronic Diseases,"
$76.6 to $155 billion a year,
from the Fortune 500 alone
$76.6 to $155 billion a year,
from the Fortune 500 alone
$76.6 to $155 billion a year,
from the Fortune 500 alone
We aggregated peer-reviewed research from Gallup, RAND Europe, and the National Safety Council against FY2024 Fortune 500 financials. The result is the first per-company accounting of the Sleep Tax, updated to 2024.
We aggregated peer-reviewed research from Gallup, RAND Europe, and the National Safety Council against FY2024 Fortune 500 financials. The result is the first per-company accounting of the Sleep Tax, updated to 2024.
We aggregated peer-reviewed research from Gallup, RAND Europe, and the National Safety Council against FY2024 Fortune 500 financials. The result is the first per-company accounting of the Sleep Tax, updated to 2024.
Average Sleep Tax per Fortune 500 company, annually
Extra workdays per year for the 6.2% of US workers with sleep-driven absenteeism (Gallup)
of workplace injuries are attributable to sleep problems
Uehli 2014, global meta-analysis
Rest is an AI-powered sleep coaching program built on the principles of CBT-I, the clinically proven first-line treatment for chronic insomnia
Rest is an AI-powered sleep coaching program built on the principles of CBT-I, the clinically proven first-line treatment for chronic insomnia
Rest is an AI-powered sleep coaching program built on the principles of CBT-I, the clinically proven first-line treatment for chronic insomnia
Rest users reach 85%+ sleep efficiency — the clinical threshold for healthy sleep — after 8 weeks
reduction in time to fall asleep, on average, after 8 weeks
average reduction in time awake at night
